Happy 3rd month into 2024!
Its amazing how every new year comes with a dash of hope- that things maybe different, or life may get better - but all such disillusions are dashed swiftly within the first quarter, if not the first month!
After the year we had last year, I honestly didn’t think that there could be a lower bar for rock bottom, and yet we see there is one actually!! 2024 has been super crazy from the start.
Even so, my big determination for the year has been to push myself like never before, to challenge myself like never before, to test my mettle and forge it! Oh but the journey of getting there is so difficult! I m in pain spiritually, emotionally & physically- is it the path of creative destruction?
Earlier in Feb I created a structure for myself for a daily list of things I must ensure I complete, to help myself on this journey of forging:-
Chanting
Gosho study
Breathing exercises
Walk or workout
Water intake
Reading
Diet
This list keeps changing, based on my awareness of self & need of the hour.
In a short time of one month I have def seen & felt tremendous benefit, nevermind the pain I feel . But I am also aware of how easy it is for me to get derailed from my identified structure on some days, specially when I am exhausted or have too many things going on my mind or when my mind, body & soul are not in sync
Today I am reminding myself again, of the Samurai warrior within me, of the power & wisdom of my body and the limitless potential I have the ability to tap into.
By posting it here, I hope to make myself more accountable towards my life goals- including my longest cherished goal of losing weight!
Will keep going 💪🏻
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